Knee Surgery Journal: 5K run and last PT
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I am doing my best ti not ramp this up too quickly and luckily behind both
out of running shape and trepidatious over the knee have helped keep me in
chec...
Running the Cape
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Most people who regularly read this blog know that (among other things)
I’ve been spending the last year putting together teams of complete
strangers to ru...
next year ill be in that picture, but we will be holding up the state champs sign
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